For the next time you walk into the gym to lose weight and gain muscle or to encourage a friend/colleague getting ripped, here are 100+ motivational gym quotes to keep them pushing and smiling while they make the effort to loosen up some weight.
Over 100 Funny Quotes For The Gym, Work out & IG Captions
- If you are out of breath, panting, dizzy and can’t feel your legs, you are on the right track.
- When I exercise I wear all black, cos it’s like a funeral for my fat
- IGHT its heavy, that’s why they call it weight!.
- No one cares if you have abs when you weigh 95 pounds!.
- Sweat more, bitch less.
- Why do gyms have mirrors? Like I know what I look like already, that’s why I’m there…
- Repeat ” I was born to lift!.”
- ” God must love calories because he made so many just for me.”
- “My doctor told me to stop having intimate dinners for three. Unless there are three other people.”
- “I’m starting to see definition in your legs. Things are really getting serious right?.”
- I’m not done until my muscles are screaming for mercy.
- This month’s choices are next month’s body.
- 80% health goddess, 20% cookie monster.
- I will not let my stress break me. I’ll simply breathe, and it’ll be okay.
- Squat! Because out there, there’s a girl warming up with your max!.
- Sweat is just crying fat.
- Sweat like a pig, look like a wolf.
- Cheat on your girlfriends, not your workouts.
- Just think about how you want to look. IGHT up with it.
- Greatness is earned, not awarded.
- Build your body, build your character.
- Some days it’s hard to find motivation. Some days motivation finds you.
- Why be normal when you can become a beast.
- Second place is just a spot for the first looser.
- Rise and grind bitch!.
- Junk food is a dirty word, anytime I hear it I get down and push 20.
- If you are on a treadmill next to me, the answer is yes! we are racing.
- I would have dropped dead and died if I didn’t want to stay alive for you.
- Life is too short to be small.
- The worst thing you can be is average.
- Fitness is not about being better than someone else, it’s about being better than you used to be.
- Sex without love is merely healthy exercise.
- ” Whatever doesn’t kill you… should better start running.”
- I’ve got 99 problems but a bench ain’t one.
- You want results, then train like it.
- Go hard or go home.
- Winners train, losers complain.
- People only see the results.
- Each day, create one small task to stretch beyond your comfort zone.
- Change one small habit every day.
- Seek out uncomfortable situations to help you grow.
- I hate it when you open the fridge and can’t find what you look for. Like happiness and perfect abs.
- Sweat + Sacrifice = Success
- Challenge is inevitable in life.
- Train insane or remain the same.
- Earn your body. Eat, Sleep, Lift and Train.
- Good isn’t enough if better is attainable.
- The more you train the more people there are that are weaker than you.
- Do your best!!.
- Build your body, build your character.
- I refuse to be straight outta shape!.
- Don’t underestimate me, I can push more than I look.
- It took me 16 weeks of dieting and hard training to get my summer body.
- If you are willing to do the WORK you can do anything.
- There’s a new study that says when a woman sits on a guys hip when he’s doing a chest press, his testosterone rises up to about 97.9% which promotes strenght and muscle growth.
- A paint of sweat will save a gallon of blood.
- With great body, comes great responsibility.
- If the bar ain’t bending you’re just pretending.
- Do it today, do it tomorrow, do it for a week and you will never feel weak.
- Education is important but big biceps are
- I’m aiming for the “She’s a badass and cute as hell but I wouldn’t touch her without asking” look.
- It amazes me how much exercise and extra fries sound alike.
- After the gym I be like “I’m fine, I’m fine, I’m fine.”
- A boy once told me I look like a man. I told him if he lifted heavier, he could too.
- Sometimes I breakup with my gym, but we always seem to workout.
- I’m not a gym rat, I’m a gym Unicorn.
- EAT BIG, LIFT BIG, AND GET BIG!.
- I’m married to the gym and we are in love.
- Just squat until you walk funny.
- Be the girl in the gym that motivates everyone else to push harder.
- Take the admission to the gym to avoid the admission to the hospital.
- Fall 7 times, get up 8.
- Suck it up, so that one day you won’t have to suck it in.
- Your feel sore today? not to worry you’ll feel strong tomorrow.
- Ain’t nothing to it but to do it.
- A woman’s only dream is to eat a lot without getting fat.
- I’ll work on myself, for myself and by myself.
- I don’t always go to the gym, but when I do I make sure everyone on social media knows about it.
- Wake up and work the fuck out!.
- I drink while I workout… I call it “Funcardio”.
- Be proud, but never satisfied.
- Be ready to do what others don’t, to achieve what others won’t.
- I have to go now, my gym needs me.
- Looking at the clock while I do cardio like…
- I walk into the gym and scream “I’m back!”.
- My favorite kind of cardio is bedroom cardio.
- Don’t quit. You are already in pain. you are already hurt. Get a reward from it.
- Daily exercise and healthy eating leads to increased awesomeness.
- I turn up to the gym and yell “c’mon fat, today you die!!“
- Playing with my gym time is like playing with my emotions. I take that sh*t seriously!.
- He said he made gains… but i can’t see…
- I don’t always flex, but when I do people pass out in the background.
- Keep your squats low and your standard high.
- Squat till you poop.
- Doubt me or hate me, you are the inspiration I need.
- Hard work beats talent when talent doesn’t work hard.
- A hard worker never whines.
- Eat less, work out more. Do this daily and you’ll look better.
- You can’t flex fat, so shut up and lift.
- I saw today’s weather forecast, it read “100% chance of gain”
- Your shoulders are going to burn, that’s all I got to say about it.
- Do not touch my protein!.
- Not sure if I’m seeing gains or just good lightning.
- Strength within, pride throughout.
- Party like a Rockstar. Lift like a monster.
- For today’s training, be the badass girl you were too lazy to be yesterday.
- Relationships are like fat people… Most of them don’t workout.
- Did you know some men’s chest are more butt like than some women’s butt.
- I will sacrifice whatever is necessary to be the best.
- Be a badass with a good ass.
Hope you liked them 🙂